Cashew vs Brownie Batter Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashew
Brownie Batter Granola
The Verdict: Which is Better?
When placing Cashew and Brownie Batter Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew is the more energy-dense option here, packing 571 more calories per 100g than Brownie Batter Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashew contains significantly more sugar (3.5714285714286g) compared to the milder Brownie Batter Granola (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brownie Batter Granola is undeniably the healthier pick.
Looking to build muscle? Cashew offers a protein boost with 17.857142857143g per 100g, outperforming Brownie Batter Granola in this category.
Frequently Asked Questions
Which is healthier: Cashew or Brownie Batter Granola?
It depends on your goals. Cashew has 571.42857142857 calories, while Brownie Batter Granola has 0 calories. Check the detailed table above for sugar and fat content.
Is Cashew vegan?
No, Cashew is not certified vegan.
What is the calorie difference between Cashew and Brownie Batter Granola?
There is a difference of 571 calories per 100g between the two products.
