Head-to-Head Analysis

cashew, almond, cherry & peaut vs Blue berry muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cashew, almond, cherry & peaut

cashew, almond, cherry & peaut

Not Vegan
VS
Package of Blue berry muffins

Blue berry muffins

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
360 kcal
11g
Sugars
24g
10g
Fat
18g
4g
Protein
5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing cashew, almond, cherry & peaut and Blue berry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cashew, almond, cherry & peaut is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, cashew, almond, cherry & peaut takes the lead with only 11g of sugar per 100g, whereas Blue berry muffins contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cashew, almond, cherry & peaut or Blue berry muffins?

cashew, almond, cherry & peaut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is cashew, almond, cherry & peaut vegan?

No, cashew, almond, cherry & peaut is not certified vegan.

What is the calorie difference between cashew, almond, cherry & peaut and Blue berry muffins?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.