Cashew Butter vs Simply Popped butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cashew Butter

Simply Popped butter
The Verdict: Which is Better?
When placing Cashew Butter and Simply Popped butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew Butter is the more energy-dense option here, packing 483 more calories per 100g than Simply Popped butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashew Butter contains significantly more sugar (6.67g) compared to the milder Simply Popped butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Popped butter is undeniably the healthier pick.
Looking to build muscle? Cashew Butter offers a protein boost with 16.7g per 100g, outperforming Simply Popped butter in this category.
Frequently Asked Questions
Which is healthier: Cashew Butter or Simply Popped butter?
It depends on your goals. Cashew Butter has 633 calories, while Simply Popped butter has 150 calories. Check the detailed table above for sugar and fat content.
Is Cashew Butter vegan?
No, Cashew Butter is not certified vegan.
What is the calorie difference between Cashew Butter and Simply Popped butter?
There is a difference of 483 calories per 100g between the two products.




