Cashew Butter vs Sparkling Grapefruit (Fortified)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cashew Butter

Sparkling Grapefruit (Fortified)
The Verdict: Which is Better?
When placing Cashew Butter and Sparkling Grapefruit (Fortified) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew Butter is the more energy-dense option here, packing 609 more calories per 100g than Sparkling Grapefruit (Fortified). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cashew Butter offers a protein boost with 15.625g per 100g, outperforming Sparkling Grapefruit (Fortified) in this category.
Frequently Asked Questions
Which is healthier: Cashew Butter or Sparkling Grapefruit (Fortified)?
It depends on your goals. Cashew Butter has 637.5 calories, while Sparkling Grapefruit (Fortified) has 28.2 calories. Check the detailed table above for sugar and fat content.
Is Cashew Butter vegan?
No, Cashew Butter is not certified vegan.
What is the calorie difference between Cashew Butter and Sparkling Grapefruit (Fortified)?
There is a difference of 609 calories per 100g between the two products.




