Cashew butter chocolate chip vs mango protein flavored soy protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashew butter chocolate chip
mango protein flavored soy protein shake
The Verdict: Which is Better?
When placing Cashew butter chocolate chip and mango protein flavored soy protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew butter chocolate chip is the more energy-dense option here, packing 371 more calories per 100g than mango protein flavored soy protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashew butter chocolate chip contains significantly more sugar (33.333333333333g) compared to the milder mango protein flavored soy protein shake (12g). If you are monitoring your insulin levels or trying to cut down on sweets, mango protein flavored soy protein shake is undeniably the healthier pick.
Looking to build muscle? Cashew butter chocolate chip offers a protein boost with 8.8888888888889g per 100g, outperforming mango protein flavored soy protein shake in this category.
Frequently Asked Questions
Which is healthier: Cashew butter chocolate chip or mango protein flavored soy protein shake?
It depends on your goals. Cashew butter chocolate chip has 444.44444444444 calories, while mango protein flavored soy protein shake has 73.3 calories. Check the detailed table above for sugar and fat content.
Is Cashew butter chocolate chip vegan?
No, Cashew butter chocolate chip is not certified vegan.
What is the calorie difference between Cashew butter chocolate chip and mango protein flavored soy protein shake?
There is a difference of 371 calories per 100g between the two products.
