Head-to-Head Analysis

Cashew Butter Organic Granola vs Sauced Cheesy Broccoli, Cauliflower & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Butter Organic Granola

Cashew Butter Organic Granola

Not Vegan
VS
Top Pick
Package of Sauced Cheesy Broccoli, Cauliflower & Carrots

Sauced Cheesy Broccoli, Cauliflower & Carrots

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
54.1 kcal
10g
Sugars
1.8g
26.7g
Fat
2.3g
10g
Protein
2.7g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Cashew Butter Organic Granola and Sauced Cheesy Broccoli, Cauliflower & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Butter Organic Granola is the more energy-dense option here, packing 479 more calories per 100g than Sauced Cheesy Broccoli, Cauliflower & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashew Butter Organic Granola contains significantly more sugar (10g) compared to the milder Sauced Cheesy Broccoli, Cauliflower & Carrots (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sauced Cheesy Broccoli, Cauliflower & Carrots is undeniably the healthier pick.

Looking to build muscle? Cashew Butter Organic Granola offers a protein boost with 10g per 100g, outperforming Sauced Cheesy Broccoli, Cauliflower & Carrots in this category.

Frequently Asked Questions

Which is healthier: Cashew Butter Organic Granola or Sauced Cheesy Broccoli, Cauliflower & Carrots?

It depends on your goals. Cashew Butter Organic Granola has 533.33333333333 calories, while Sauced Cheesy Broccoli, Cauliflower & Carrots has 54.1 calories. Check the detailed table above for sugar and fat content.

Is Cashew Butter Organic Granola vegan?

No, Cashew Butter Organic Granola is not certified vegan.

What is the calorie difference between Cashew Butter Organic Granola and Sauced Cheesy Broccoli, Cauliflower & Carrots?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.