Head-to-Head Analysis

Cashew Caramel Clusters vs Cara mia premium marinated green asparagus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Caramel Clusters

Cashew Caramel Clusters

Not Vegan
VS
Top Pick
Package of Cara mia premium marinated green asparagus

Cara mia premium marinated green asparagus

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
33.3 kcal
40.6g
Sugars
3.3g
21.9g
Fat
0g
6.3g
Protein
3.3g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Cashew Caramel Clusters and Cara mia premium marinated green asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Caramel Clusters is the more energy-dense option here, packing 405 more calories per 100g than Cara mia premium marinated green asparagus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashew Caramel Clusters contains significantly more sugar (40.6g) compared to the milder Cara mia premium marinated green asparagus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Cara mia premium marinated green asparagus is undeniably the healthier pick.

Looking to build muscle? Cashew Caramel Clusters offers a protein boost with 6.25g per 100g, outperforming Cara mia premium marinated green asparagus in this category.

Frequently Asked Questions

Which is healthier: Cashew Caramel Clusters or Cara mia premium marinated green asparagus?

It depends on your goals. Cashew Caramel Clusters has 438 calories, while Cara mia premium marinated green asparagus has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Cashew Caramel Clusters vegan?

No, Cashew Caramel Clusters is not certified vegan.

What is the calorie difference between Cashew Caramel Clusters and Cara mia premium marinated green asparagus?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.