Head-to-Head Analysis

Cashew Cheese vs ROASTED SEAWEED SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Cheese

Cashew Cheese

Not Vegan
VS
Top Pick
Package of ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
25 kcal
0g
Sugars
0g
7.1g
Fat
2g
3.6g
Protein
1g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Cashew Cheese and ROASTED SEAWEED SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Cheese is the more energy-dense option here, packing 100 more calories per 100g than ROASTED SEAWEED SNACKS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cashew Cheese offers a protein boost with 3.57g per 100g, outperforming ROASTED SEAWEED SNACKS in this category.

Frequently Asked Questions

Which is healthier: Cashew Cheese or ROASTED SEAWEED SNACKS?

It depends on your goals. Cashew Cheese has 125 calories, while ROASTED SEAWEED SNACKS has 25 calories. Check the detailed table above for sugar and fat content.

Is Cashew Cheese vegan?

No, Cashew Cheese is not certified vegan.

What is the calorie difference between Cashew Cheese and ROASTED SEAWEED SNACKS?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.