Cashew Clusters with Almonds and Pumpkin Seeds vs Garlicky Veggie Rice Ramen Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashew Clusters with Almonds and Pumpkin Seeds
Garlicky Veggie Rice Ramen Noodle Soup
The Verdict: Which is Better?
When placing Cashew Clusters with Almonds and Pumpkin Seeds and Garlicky Veggie Rice Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew Clusters with Almonds and Pumpkin Seeds is the more energy-dense option here, packing 571 more calories per 100g than Garlicky Veggie Rice Ramen Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashew Clusters with Almonds and Pumpkin Seeds contains significantly more sugar (17.9g) compared to the milder Garlicky Veggie Rice Ramen Noodle Soup (1.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlicky Veggie Rice Ramen Noodle Soup is undeniably the healthier pick.
Looking to build muscle? Cashew Clusters with Almonds and Pumpkin Seeds offers a protein boost with 17.9g per 100g, outperforming Garlicky Veggie Rice Ramen Noodle Soup in this category.
Frequently Asked Questions
Which is healthier: Cashew Clusters with Almonds and Pumpkin Seeds or Garlicky Veggie Rice Ramen Noodle Soup?
It depends on your goals. Cashew Clusters with Almonds and Pumpkin Seeds has 571 calories, while Garlicky Veggie Rice Ramen Noodle Soup has 0 calories. Check the detailed table above for sugar and fat content.
Is Cashew Clusters with Almonds and Pumpkin Seeds vegan?
No, Cashew Clusters with Almonds and Pumpkin Seeds is not certified vegan.
What is the calorie difference between Cashew Clusters with Almonds and Pumpkin Seeds and Garlicky Veggie Rice Ramen Noodle Soup?
There is a difference of 571 calories per 100g between the two products.
