Head-to-Head Analysis

Cashew Cookie Bar vs Low Sugar Toasted Muesli apple & cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Cookie Bar

Cashew Cookie Bar

Not Vegan
VS
Top Pick
Package of Low Sugar Toasted Muesli apple & cinnamon

Low Sugar Toasted Muesli apple & cinnamon

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
419 kcal
33.3g
Sugars
4.4g
25g
Fat
12.9g
8.3g
Protein
11.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Cashew Cookie Bar and Low Sugar Toasted Muesli apple & cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Cookie Bar is the more energy-dense option here, packing 60 more calories per 100g than Low Sugar Toasted Muesli apple & cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashew Cookie Bar contains significantly more sugar (33.3g) compared to the milder Low Sugar Toasted Muesli apple & cinnamon (4.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Sugar Toasted Muesli apple & cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cashew Cookie Bar or Low Sugar Toasted Muesli apple & cinnamon?

It depends on your goals. Cashew Cookie Bar has 479 calories, while Low Sugar Toasted Muesli apple & cinnamon has 419 calories. Check the detailed table above for sugar and fat content.

Is Cashew Cookie Bar vegan?

No, Cashew Cookie Bar is not certified vegan.

What is the calorie difference between Cashew Cookie Bar and Low Sugar Toasted Muesli apple & cinnamon?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.