Cashew Halves & Pieces vs Pure Vermont Organic Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cashew Halves & Pieces

Pure Vermont Organic Maple Syrup
The Verdict: Which is Better?
When placing Cashew Halves & Pieces and Pure Vermont Organic Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew Halves & Pieces is the more energy-dense option here, packing 36 more calories per 100g than Pure Vermont Organic Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cashew Halves & Pieces takes the lead with only 25.2g of sugar per 100g, whereas Pure Vermont Organic Maple Syrup contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cashew Halves & Pieces offers a protein boost with 63g per 100g, outperforming Pure Vermont Organic Maple Syrup in this category.
Frequently Asked Questions
Which is healthier: Cashew Halves & Pieces or Pure Vermont Organic Maple Syrup?
It depends on your goals. Cashew Halves & Pieces has 403 calories, while Pure Vermont Organic Maple Syrup has 367 calories. Check the detailed table above for sugar and fat content.
Is Cashew Halves & Pieces vegan?
No, Cashew Halves & Pieces is not certified vegan.
What is the calorie difference between Cashew Halves & Pieces and Pure Vermont Organic Maple Syrup?
There is a difference of 36 calories per 100g between the two products.




