Cashew Halves & Pieces vs SALSA AUTENTICA
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashew Halves & Pieces
SALSA AUTENTICA
The Verdict: Which is Better?
When placing Cashew Halves & Pieces and SALSA AUTENTICA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew Halves & Pieces is the more energy-dense option here, packing 370 more calories per 100g than SALSA AUTENTICA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashew Halves & Pieces contains significantly more sugar (25.2g) compared to the milder SALSA AUTENTICA (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, SALSA AUTENTICA is undeniably the healthier pick.
Looking to build muscle? Cashew Halves & Pieces offers a protein boost with 63g per 100g, outperforming SALSA AUTENTICA in this category.
Frequently Asked Questions
Which is healthier: Cashew Halves & Pieces or SALSA AUTENTICA?
It depends on your goals. Cashew Halves & Pieces has 403 calories, while SALSA AUTENTICA has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Cashew Halves & Pieces vegan?
No, Cashew Halves & Pieces is not certified vegan.
What is the calorie difference between Cashew Halves & Pieces and SALSA AUTENTICA?
There is a difference of 370 calories per 100g between the two products.
