Head-to-Head Analysis

Cashew Halves & Pieces vs Thick & Chunky Mild Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Halves & Pieces

Cashew Halves & Pieces

Not Vegan
VS
Top Pick
Package of Thick & Chunky Mild Salsa

Thick & Chunky Mild Salsa

Not Vegan
Nutritional Facts (per 100g)
403 kcal
Energy
133 kcal
25.2g
Sugars
22.2g
164g
Fat
0g
63g
Protein
0g
2.8g
Salt
6.4g

The Verdict: Which is Better?

When placing Cashew Halves & Pieces and Thick & Chunky Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Halves & Pieces is the more energy-dense option here, packing 270 more calories per 100g than Thick & Chunky Mild Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashew Halves & Pieces contains significantly more sugar (25.2g) compared to the milder Thick & Chunky Mild Salsa (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Thick & Chunky Mild Salsa is undeniably the healthier pick.

Looking to build muscle? Cashew Halves & Pieces offers a protein boost with 63g per 100g, outperforming Thick & Chunky Mild Salsa in this category.

Frequently Asked Questions

Which is healthier: Cashew Halves & Pieces or Thick & Chunky Mild Salsa?

It depends on your goals. Cashew Halves & Pieces has 403 calories, while Thick & Chunky Mild Salsa has 133 calories. Check the detailed table above for sugar and fat content.

Is Cashew Halves & Pieces vegan?

No, Cashew Halves & Pieces is not certified vegan.

What is the calorie difference between Cashew Halves & Pieces and Thick & Chunky Mild Salsa?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.