Head-to-Head Analysis

Cashew Halves & Pieces vs Organic Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cashew Halves & Pieces

Cashew Halves & Pieces

Not Vegan
VS
Package of Organic Multigrain Bread

Organic Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
259.3 kcal
7.1g
Sugars
7.4g
46.4g
Fat
1.9g
17.9g
Protein
11.1g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Cashew Halves & Pieces and Organic Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Halves & Pieces is the more energy-dense option here, packing 312 more calories per 100g than Organic Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cashew Halves & Pieces offers a protein boost with 17.86g per 100g, outperforming Organic Multigrain Bread in this category.

Frequently Asked Questions

Which is healthier: Cashew Halves & Pieces or Organic Multigrain Bread?

It depends on your goals. Cashew Halves & Pieces has 571.43 calories, while Organic Multigrain Bread has 259.2593 calories. Check the detailed table above for sugar and fat content.

Is Cashew Halves & Pieces vegan?

No, Cashew Halves & Pieces is not certified vegan.

What is the calorie difference between Cashew Halves & Pieces and Organic Multigrain Bread?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.