Cashew Halves & Pieces vs 50% Less Salt Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashew Halves & Pieces
50% Less Salt Roasted Peanuts
The Verdict: Which is Better?
When placing Cashew Halves & Pieces and 50% Less Salt Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew Halves & Pieces is the more energy-dense option here, packing 7 more calories per 100g than 50% Less Salt Roasted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashew Halves & Pieces contains significantly more sugar (7.14g) compared to the milder 50% Less Salt Roasted Peanuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, 50% Less Salt Roasted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cashew Halves & Pieces or 50% Less Salt Roasted Peanuts?
It depends on your goals. Cashew Halves & Pieces has 607 calories, while 50% Less Salt Roasted Peanuts has 600 calories. Check the detailed table above for sugar and fat content.
Is Cashew Halves & Pieces vegan?
No, Cashew Halves & Pieces is not certified vegan.
What is the calorie difference between Cashew Halves & Pieces and 50% Less Salt Roasted Peanuts?
There is a difference of 7 calories per 100g between the two products.
