Head-to-Head Analysis

Cashew Halves & Pieces vs Organic almond milk vanilla flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Halves & Pieces

Cashew Halves & Pieces

Not Vegan
VS
Top Pick
Package of Organic almond milk vanilla flavor

Organic almond milk vanilla flavor

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
37.9 kcal
7.1g
Sugars
5.4g
46.4g
Fat
0.8g
17.9g
Protein
0.5g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Cashew Halves & Pieces and Organic almond milk vanilla flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Halves & Pieces is the more energy-dense option here, packing 569 more calories per 100g than Organic almond milk vanilla flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashew Halves & Pieces contains significantly more sugar (7.14g) compared to the milder Organic almond milk vanilla flavor (5.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic almond milk vanilla flavor is undeniably the healthier pick.

Looking to build muscle? Cashew Halves & Pieces offers a protein boost with 17.9g per 100g, outperforming Organic almond milk vanilla flavor in this category.

Frequently Asked Questions

Which is healthier: Cashew Halves & Pieces or Organic almond milk vanilla flavor?

It depends on your goals. Cashew Halves & Pieces has 607 calories, while Organic almond milk vanilla flavor has 37.92 calories. Check the detailed table above for sugar and fat content.

Is Cashew Halves & Pieces vegan?

No, Cashew Halves & Pieces is not certified vegan.

What is the calorie difference between Cashew Halves & Pieces and Organic almond milk vanilla flavor?

There is a difference of 569 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.