Head-to-Head Analysis

Cashew Halves & Pieces Seasoned with Sea Salt vs No Salt Added Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Halves & Pieces Seasoned with Sea Salt

Cashew Halves & Pieces Seasoned with Sea Salt

Not Vegan
VS
Top Pick
Package of No Salt Added Tomato Sauce

No Salt Added Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
15 kcal
3.6g
Sugars
2g
50g
Fat
0g
17.9g
Protein
1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cashew Halves & Pieces Seasoned with Sea Salt and No Salt Added Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Halves & Pieces Seasoned with Sea Salt is the more energy-dense option here, packing 556 more calories per 100g than No Salt Added Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashew Halves & Pieces Seasoned with Sea Salt contains significantly more sugar (3.5714285714286g) compared to the milder No Salt Added Tomato Sauce (2g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Added Tomato Sauce is undeniably the healthier pick.

Looking to build muscle? Cashew Halves & Pieces Seasoned with Sea Salt offers a protein boost with 17.857142857143g per 100g, outperforming No Salt Added Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Cashew Halves & Pieces Seasoned with Sea Salt or No Salt Added Tomato Sauce?

It depends on your goals. Cashew Halves & Pieces Seasoned with Sea Salt has 571.42857142857 calories, while No Salt Added Tomato Sauce has 15 calories. Check the detailed table above for sugar and fat content.

Is Cashew Halves & Pieces Seasoned with Sea Salt vegan?

No, Cashew Halves & Pieces Seasoned with Sea Salt is not certified vegan.

What is the calorie difference between Cashew Halves & Pieces Seasoned with Sea Salt and No Salt Added Tomato Sauce?

There is a difference of 556 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.