Head-to-Head Analysis

Cashew milk Butter Pecan vs protein energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew milk Butter Pecan

Cashew milk Butter Pecan

Not Vegan
VS
Top Pick
Package of protein energy bar

protein energy bar

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
538 kcal
14g
Sugars
12.5g
14g
Fat
32.5g
1.1g
Protein
32.5g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Cashew milk Butter Pecan and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cashew milk Butter Pecan is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cashew milk Butter Pecan contains significantly more sugar (14g) compared to the milder protein energy bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, protein energy bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cashew milk Butter Pecan or protein energy bar?

It depends on your goals. Cashew milk Butter Pecan has 226 calories, while protein energy bar has 538 calories. Check the detailed table above for sugar and fat content.

Is Cashew milk Butter Pecan vegan?

No, Cashew milk Butter Pecan is not certified vegan.

What is the calorie difference between Cashew milk Butter Pecan and protein energy bar?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.