Cashew Nuts vs Protein Buttermilk Pancakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cashew Nuts

Protein Buttermilk Pancakes
The Verdict: Which is Better?
When placing Cashew Nuts and Protein Buttermilk Pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cashew Nuts is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cashew Nuts takes the lead with only 0g of sugar per 100g, whereas Protein Buttermilk Pancakes contains 9.84g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cashew Nuts or Protein Buttermilk Pancakes?
Cashew Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cashew Nuts vegan?
No, Cashew Nuts is not certified vegan.
What is the calorie difference between Cashew Nuts and Protein Buttermilk Pancakes?
There is a difference of 344 calories per 100g between the two products.




