Head-to-Head Analysis

Cashew Powder vs Cookies & Cream White Chocolate Style Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Powder

Cashew Powder

Not Vegan
VS
Top Pick
Package of Cookies & Cream White Chocolate Style Bar

Cookies & Cream White Chocolate Style Bar

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
448 kcal
15.4g
Sugars
10.3g
19.2g
Fat
31g
30.8g
Protein
6.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Cashew Powder and Cookies & Cream White Chocolate Style Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Powder is the more energy-dense option here, packing 14 more calories per 100g than Cookies & Cream White Chocolate Style Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashew Powder contains significantly more sugar (15.4g) compared to the milder Cookies & Cream White Chocolate Style Bar (10.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies & Cream White Chocolate Style Bar is undeniably the healthier pick.

Looking to build muscle? Cashew Powder offers a protein boost with 30.8g per 100g, outperforming Cookies & Cream White Chocolate Style Bar in this category.

Frequently Asked Questions

Which is healthier: Cashew Powder or Cookies & Cream White Chocolate Style Bar?

It depends on your goals. Cashew Powder has 462 calories, while Cookies & Cream White Chocolate Style Bar has 448 calories. Check the detailed table above for sugar and fat content.

Is Cashew Powder vegan?

No, Cashew Powder is not certified vegan.

What is the calorie difference between Cashew Powder and Cookies & Cream White Chocolate Style Bar?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.