cashew salted vs Bread & butter chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cashew salted
Bread & butter chips
The Verdict: Which is Better?
When placing cashew salted and Bread & butter chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
cashew salted is the more energy-dense option here, packing 498 more calories per 100g than Bread & butter chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, cashew salted takes the lead with only 5g of sugar per 100g, whereas Bread & butter chips contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? cashew salted offers a protein boost with 16.8g per 100g, outperforming Bread & butter chips in this category.
Frequently Asked Questions
Which is healthier: cashew salted or Bread & butter chips?
It depends on your goals. cashew salted has 605 calories, while Bread & butter chips has 107.14285714286 calories. Check the detailed table above for sugar and fat content.
Is cashew salted vegan?
No, cashew salted is not certified vegan.
What is the calorie difference between cashew salted and Bread & butter chips?
There is a difference of 498 calories per 100g between the two products.
