Head-to-Head Analysis

cashew sweet and salty chewy granola bar vs Vanilla Bean Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cashew sweet and salty chewy granola bar

cashew sweet and salty chewy granola bar

Not Vegan
VS
Top Pick
Package of Vanilla Bean Marshmallows

Vanilla Bean Marshmallows

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
0 kcal
22.9g
Sugars
0g
17.1g
Fat
0g
8.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing cashew sweet and salty chewy granola bar and Vanilla Bean Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cashew sweet and salty chewy granola bar is the more energy-dense option here, packing 429 more calories per 100g than Vanilla Bean Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cashew sweet and salty chewy granola bar contains significantly more sugar (22.857142857143g) compared to the milder Vanilla Bean Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Bean Marshmallows is undeniably the healthier pick.

Looking to build muscle? cashew sweet and salty chewy granola bar offers a protein boost with 8.5714285714286g per 100g, outperforming Vanilla Bean Marshmallows in this category.

Frequently Asked Questions

Which is healthier: cashew sweet and salty chewy granola bar or Vanilla Bean Marshmallows?

It depends on your goals. cashew sweet and salty chewy granola bar has 428.57142857143 calories, while Vanilla Bean Marshmallows has 0 calories. Check the detailed table above for sugar and fat content.

Is cashew sweet and salty chewy granola bar vegan?

No, cashew sweet and salty chewy granola bar is not certified vegan.

What is the calorie difference between cashew sweet and salty chewy granola bar and Vanilla Bean Marshmallows?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.