Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream vs Greek Plain Nonfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream
Greek Plain Nonfat Yogurt
The Verdict: Which is Better?
When placing Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream and Greek Plain Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream is the more energy-dense option here, packing 164 more calories per 100g than Greek Plain Nonfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream contains significantly more sugar (21.4g) compared to the milder Greek Plain Nonfat Yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Plain Nonfat Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream or Greek Plain Nonfat Yogurt?
It depends on your goals. Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream has 223 calories, while Greek Plain Nonfat Yogurt has 58.8235294117647 calories. Check the detailed table above for sugar and fat content.
Is Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream vegan?
No, Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream is not certified vegan.
What is the calorie difference between Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream and Greek Plain Nonfat Yogurt?
There is a difference of 164 calories per 100g between the two products.
