Head-to-Head Analysis

Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream vs Nancy's, nonfat yogurt, vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream

Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream

Not Vegan
VS
Top Pick
Package of Nancy's, nonfat yogurt, vanilla

Nancy's, nonfat yogurt, vanilla

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
75 kcal
21.4g
Sugars
13.3g
11.6g
Fat
0g
2.7g
Protein
4.9g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream and Nancy's, nonfat yogurt, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream is the more energy-dense option here, packing 148 more calories per 100g than Nancy's, nonfat yogurt, vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream contains significantly more sugar (21.4g) compared to the milder Nancy's, nonfat yogurt, vanilla (13.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Nancy's, nonfat yogurt, vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream or Nancy's, nonfat yogurt, vanilla?

It depends on your goals. Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream has 223 calories, while Nancy's, nonfat yogurt, vanilla has 75 calories. Check the detailed table above for sugar and fat content.

Is Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream vegan?

No, Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream is not certified vegan.

What is the calorie difference between Cashewmilk Non-Dairy Frozen Dessert Chocolate Cookies N Cream and Nancy's, nonfat yogurt, vanilla?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.