Cashews vs Wholesome Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashews
Wholesome Medley
The Verdict: Which is Better?
When placing Cashews and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cashews is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cashews or Wholesome Medley?
Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cashews vegan?
No, Cashews is not certified vegan.
What is the calorie difference between Cashews and Wholesome Medley?
There is a difference of 38 calories per 100g between the two products.
