Head-to-Head Analysis

Cashews & Almonds With Dried Cranberries vs Oatmilk Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashews & Almonds With Dried Cranberries

Cashews & Almonds With Dried Cranberries

Not Vegan
VS
Top Pick
Package of Oatmilk Vanilla

Oatmilk Vanilla

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
54.2 kcal
25g
Sugars
4.2g
35g
Fat
2.5g
15g
Protein
0.8g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Cashews & Almonds With Dried Cranberries and Oatmilk Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashews & Almonds With Dried Cranberries is the more energy-dense option here, packing 446 more calories per 100g than Oatmilk Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashews & Almonds With Dried Cranberries contains significantly more sugar (25g) compared to the milder Oatmilk Vanilla (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmilk Vanilla is undeniably the healthier pick.

Looking to build muscle? Cashews & Almonds With Dried Cranberries offers a protein boost with 15g per 100g, outperforming Oatmilk Vanilla in this category.

Frequently Asked Questions

Which is healthier: Cashews & Almonds With Dried Cranberries or Oatmilk Vanilla?

It depends on your goals. Cashews & Almonds With Dried Cranberries has 500 calories, while Oatmilk Vanilla has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Cashews & Almonds With Dried Cranberries vegan?

No, Cashews & Almonds With Dried Cranberries is not certified vegan.

What is the calorie difference between Cashews & Almonds With Dried Cranberries and Oatmilk Vanilla?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.