Head-to-Head Analysis

Cashews halves & pieces with sea salt, sea salt vs Popped Potato Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cashews halves & pieces with sea salt, sea salt

Cashews halves & pieces with sea salt, sea salt

Not Vegan
VS
Package of Popped Potato Snack

Popped Potato Snack

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
434.8 kcal
7.1g
Sugars
8.7g
46.4g
Fat
15.2g
17.9g
Protein
4.3g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Cashews halves & pieces with sea salt, sea salt and Popped Potato Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashews halves & pieces with sea salt, sea salt is the more energy-dense option here, packing 136 more calories per 100g than Popped Potato Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cashews halves & pieces with sea salt, sea salt takes the lead with only 7.14g of sugar per 100g, whereas Popped Potato Snack contains 8.69565217391304g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cashews halves & pieces with sea salt, sea salt offers a protein boost with 17.86g per 100g, outperforming Popped Potato Snack in this category.

Frequently Asked Questions

Which is healthier: Cashews halves & pieces with sea salt, sea salt or Popped Potato Snack?

It depends on your goals. Cashews halves & pieces with sea salt, sea salt has 571 calories, while Popped Potato Snack has 434.782608695652 calories. Check the detailed table above for sugar and fat content.

Is Cashews halves & pieces with sea salt, sea salt vegan?

No, Cashews halves & pieces with sea salt, sea salt is not certified vegan.

What is the calorie difference between Cashews halves & pieces with sea salt, sea salt and Popped Potato Snack?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.