Cashews Honey Roasted vs Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashews Honey Roasted
Fig Bar
The Verdict: Which is Better?
When placing Cashews Honey Roasted and Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashews Honey Roasted is the more energy-dense option here, packing 215 more calories per 100g than Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cashews Honey Roasted takes the lead with only 17.9g of sugar per 100g, whereas Fig Bar contains 32.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cashews Honey Roasted offers a protein boost with 14.3g per 100g, outperforming Fig Bar in this category.
Frequently Asked Questions
Which is healthier: Cashews Honey Roasted or Fig Bar?
It depends on your goals. Cashews Honey Roasted has 536 calories, while Fig Bar has 321 calories. Check the detailed table above for sugar and fat content.
Is Cashews Honey Roasted vegan?
No, Cashews Honey Roasted is not certified vegan.
What is the calorie difference between Cashews Honey Roasted and Fig Bar?
There is a difference of 215 calories per 100g between the two products.
