Cashews Raisins & Peanuts vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashews Raisins & Peanuts
Cinnamon Applesauce
The Verdict: Which is Better?
When placing Cashews Raisins & Peanuts and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashews Raisins & Peanuts is the more energy-dense option here, packing 353 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashews Raisins & Peanuts contains significantly more sugar (33.3g) compared to the milder Cinnamon Applesauce (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Applesauce is undeniably the healthier pick.
Looking to build muscle? Cashews Raisins & Peanuts offers a protein boost with 13.3g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Cashews Raisins & Peanuts or Cinnamon Applesauce?
It depends on your goals. Cashews Raisins & Peanuts has 433 calories, while Cinnamon Applesauce has 80 calories. Check the detailed table above for sugar and fat content.
Is Cashews Raisins & Peanuts vegan?
No, Cashews Raisins & Peanuts is not certified vegan.
What is the calorie difference between Cashews Raisins & Peanuts and Cinnamon Applesauce?
There is a difference of 353 calories per 100g between the two products.
