Head-to-Head Analysis

Cashews, roasted, and salted vs Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cashews, roasted, and salted

Cashews, roasted, and salted

Not Vegan
VS
Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
500 kcal
6.3g
Sugars
42.9g
46.9g
Fat
25g
15.6g
Protein
7.1g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Cashews, roasted, and salted and Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashews, roasted, and salted is the more energy-dense option here, packing 94 more calories per 100g than Chocolate Chip Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cashews, roasted, and salted takes the lead with only 6.25g of sugar per 100g, whereas Chocolate Chip Cookies contains 42.8571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cashews, roasted, and salted offers a protein boost with 15.6g per 100g, outperforming Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Cashews, roasted, and salted or Chocolate Chip Cookies?

It depends on your goals. Cashews, roasted, and salted has 594 calories, while Chocolate Chip Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Cashews, roasted, and salted vegan?

No, Cashews, roasted, and salted is not certified vegan.

What is the calorie difference between Cashews, roasted, and salted and Chocolate Chip Cookies?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.