Head-to-Head Analysis

Cashews, roasted, and salted vs fresh stacks the original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashews, roasted, and salted

Cashews, roasted, and salted

Not Vegan
VS
Top Pick
Package of fresh stacks the original

fresh stacks the original

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
500 kcal
6.3g
Sugars
6.3g
46.9g
Fat
28.1g
15.6g
Protein
6.3g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Cashews, roasted, and salted and fresh stacks the original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashews, roasted, and salted is the more energy-dense option here, packing 94 more calories per 100g than fresh stacks the original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cashews, roasted, and salted offers a protein boost with 15.6g per 100g, outperforming fresh stacks the original in this category.

Frequently Asked Questions

Which is healthier: Cashews, roasted, and salted or fresh stacks the original?

It depends on your goals. Cashews, roasted, and salted has 594 calories, while fresh stacks the original has 500 calories. Check the detailed table above for sugar and fat content.

Is Cashews, roasted, and salted vegan?

No, Cashews, roasted, and salted is not certified vegan.

What is the calorie difference between Cashews, roasted, and salted and fresh stacks the original?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.