Head-to-Head Analysis

Cashews Roasted & Salted vs Vegan Split Pea Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cashews Roasted & Salted

Cashews Roasted & Salted

Not Vegan
VS
Package of Vegan Split Pea Soup

Vegan Split Pea Soup

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
371 kcal
5.6g
Sugars
8.6g
50g
Fat
1.4g
16.7g
Protein
24.3g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Cashews Roasted & Salted and Vegan Split Pea Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashews Roasted & Salted is the more energy-dense option here, packing 185 more calories per 100g than Vegan Split Pea Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cashews Roasted & Salted takes the lead with only 5.56g of sugar per 100g, whereas Vegan Split Pea Soup contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cashews Roasted & Salted or Vegan Split Pea Soup?

It depends on your goals. Cashews Roasted & Salted has 556 calories, while Vegan Split Pea Soup has 371 calories. Check the detailed table above for sugar and fat content.

Is Cashews Roasted & Salted vegan?

No, Cashews Roasted & Salted is not certified vegan.

What is the calorie difference between Cashews Roasted & Salted and Vegan Split Pea Soup?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.