Head-to-Head Analysis

Cashews Roasted Salted vs Peanut Butter Banana Bread 9 Mini Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashews Roasted Salted

Cashews Roasted Salted

Not Vegan
VS
Top Pick
Package of Peanut Butter Banana Bread 9 Mini Waffles

Peanut Butter Banana Bread 9 Mini Waffles

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
0 kcal
3.6g
Sugars
0g
46.4g
Fat
0g
17.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cashews Roasted Salted and Peanut Butter Banana Bread 9 Mini Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashews Roasted Salted is the more energy-dense option here, packing 625 more calories per 100g than Peanut Butter Banana Bread 9 Mini Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashews Roasted Salted contains significantly more sugar (3.57g) compared to the milder Peanut Butter Banana Bread 9 Mini Waffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Banana Bread 9 Mini Waffles is undeniably the healthier pick.

Looking to build muscle? Cashews Roasted Salted offers a protein boost with 17.9g per 100g, outperforming Peanut Butter Banana Bread 9 Mini Waffles in this category.

Frequently Asked Questions

Which is healthier: Cashews Roasted Salted or Peanut Butter Banana Bread 9 Mini Waffles?

It depends on your goals. Cashews Roasted Salted has 625 calories, while Peanut Butter Banana Bread 9 Mini Waffles has 0 calories. Check the detailed table above for sugar and fat content.

Is Cashews Roasted Salted vegan?

No, Cashews Roasted Salted is not certified vegan.

What is the calorie difference between Cashews Roasted Salted and Peanut Butter Banana Bread 9 Mini Waffles?

There is a difference of 625 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.