Cassava Strips Sea Salt vs dry, roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cassava Strips Sea Salt
dry, roasted peanuts
The Verdict: Which is Better?
When placing Cassava Strips Sea Salt and dry, roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cassava Strips Sea Salt is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cassava Strips Sea Salt takes the lead with only 0g of sugar per 100g, whereas dry, roasted peanuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cassava Strips Sea Salt or dry, roasted peanuts?
Cassava Strips Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cassava Strips Sea Salt vegan?
No, Cassava Strips Sea Salt is not certified vegan.
What is the calorie difference between Cassava Strips Sea Salt and dry, roasted peanuts?
There is a difference of 140 calories per 100g between the two products.
