Castañas de Cajú Saladas con Miel vs Roasted Hazelnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Castañas de Cajú Saladas con Miel
Roasted Hazelnut
The Verdict: Which is Better?
When placing Castañas de Cajú Saladas con Miel and Roasted Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Castañas de Cajú Saladas con Miel is the clear winner. With 586 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Castañas de Cajú Saladas con Miel takes the lead with only 0g of sugar per 100g, whereas Roasted Hazelnut contains 41.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Castañas de Cajú Saladas con Miel or Roasted Hazelnut?
Castañas de Cajú Saladas con Miel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Castañas de Cajú Saladas con Miel vegan?
No, Castañas de Cajú Saladas con Miel is not certified vegan.
What is the calorie difference between Castañas de Cajú Saladas con Miel and Roasted Hazelnut?
There is a difference of 586 calories per 100g between the two products.
