Head-to-Head Analysis

Castello Havarti aged 4 vs Lower Sugar Vanilla Skyr

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Castello Havarti aged 4

Castello Havarti aged 4

Not Vegan
VS
Top Pick
Package of Lower Sugar Vanilla Skyr

Lower Sugar Vanilla Skyr

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
66.6 kcal
0g
Sugars
0g
35.7g
Fat
2g
21.4g
Protein
9.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Castello Havarti aged 4 and Lower Sugar Vanilla Skyr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Castello Havarti aged 4 is the more energy-dense option here, packing 362 more calories per 100g than Lower Sugar Vanilla Skyr. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Castello Havarti aged 4 offers a protein boost with 21.4286g per 100g, outperforming Lower Sugar Vanilla Skyr in this category.

Frequently Asked Questions

Which is healthier: Castello Havarti aged 4 or Lower Sugar Vanilla Skyr?

It depends on your goals. Castello Havarti aged 4 has 428.5714 calories, while Lower Sugar Vanilla Skyr has 66.6 calories. Check the detailed table above for sugar and fat content.

Is Castello Havarti aged 4 vegan?

No, Castello Havarti aged 4 is not certified vegan.

What is the calorie difference between Castello Havarti aged 4 and Lower Sugar Vanilla Skyr?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.