Head-to-Head Analysis

Catalina Crunch Parmesan Garlic vs Oatmeal Crumble-Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Catalina Crunch Parmesan Garlic

Catalina Crunch Parmesan Garlic

Not Vegan
VS
Package of Oatmeal Crumble-Apple

Oatmeal Crumble-Apple

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
375 kcal
3g
Sugars
32.5g
21.2g
Fat
7.5g
30.3g
Protein
5g
2.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Catalina Crunch Parmesan Garlic and Oatmeal Crumble-Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Catalina Crunch Parmesan Garlic is the more energy-dense option here, packing 49 more calories per 100g than Oatmeal Crumble-Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Catalina Crunch Parmesan Garlic takes the lead with only 3.03g of sugar per 100g, whereas Oatmeal Crumble-Apple contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Catalina Crunch Parmesan Garlic offers a protein boost with 30.3g per 100g, outperforming Oatmeal Crumble-Apple in this category.

Frequently Asked Questions

Which is healthier: Catalina Crunch Parmesan Garlic or Oatmeal Crumble-Apple?

It depends on your goals. Catalina Crunch Parmesan Garlic has 424 calories, while Oatmeal Crumble-Apple has 375 calories. Check the detailed table above for sugar and fat content.

Is Catalina Crunch Parmesan Garlic vegan?

No, Catalina Crunch Parmesan Garlic is not certified vegan.

What is the calorie difference between Catalina Crunch Parmesan Garlic and Oatmeal Crumble-Apple?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.