Catalina Crunch Protein Snack Mix Cheddar vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Catalina Crunch Protein Snack Mix Cheddar
Fresh Medjool Dates
The Verdict: Which is Better?
When placing Catalina Crunch Protein Snack Mix Cheddar and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Catalina Crunch Protein Snack Mix Cheddar is the more energy-dense option here, packing 125 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Catalina Crunch Protein Snack Mix Cheddar takes the lead with only 2.86g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Catalina Crunch Protein Snack Mix Cheddar offers a protein boost with 28.6g per 100g, outperforming Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Catalina Crunch Protein Snack Mix Cheddar or Fresh Medjool Dates?
It depends on your goals. Catalina Crunch Protein Snack Mix Cheddar has 429 calories, while Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.
Is Catalina Crunch Protein Snack Mix Cheddar vegan?
No, Catalina Crunch Protein Snack Mix Cheddar is not certified vegan.
What is the calorie difference between Catalina Crunch Protein Snack Mix Cheddar and Fresh Medjool Dates?
There is a difference of 125 calories per 100g between the two products.
