Catfish Fillets vs Raw Shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Catfish Fillets
Raw Shrimp
The Verdict: Which is Better?
When placing Catfish Fillets and Raw Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Catfish Fillets is the more energy-dense option here, packing 27 more calories per 100g than Raw Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Catfish Fillets or Raw Shrimp?
It depends on your goals. Catfish Fillets has 98.2 calories, while Raw Shrimp has 70.8 calories. Check the detailed table above for sugar and fat content.
Is Catfish Fillets vegan?
No, Catfish Fillets is not certified vegan.
What is the calorie difference between Catfish Fillets and Raw Shrimp?
There is a difference of 27 calories per 100g between the two products.
