Cauliflower vs Malk organic Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cauliflower
Malk organic Almond Milk
The Verdict: Which is Better?
When placing Cauliflower and Malk organic Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cauliflower is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cauliflower contains significantly more sugar (2.35g) compared to the milder Malk organic Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Malk organic Almond Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cauliflower or Malk organic Almond Milk?
It depends on your goals. Cauliflower has 23.5 calories, while Malk organic Almond Milk has 44.4444 calories. Check the detailed table above for sugar and fat content.
Is Cauliflower vegan?
No, Cauliflower is not certified vegan.
What is the calorie difference between Cauliflower and Malk organic Almond Milk?
There is a difference of 21 calories per 100g between the two products.
