Head-to-Head Analysis

Cauliflower & Broccoli Au Gratin vs Sunvista Refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower & Broccoli Au Gratin

Cauliflower & Broccoli Au Gratin

Not Vegan
VS
Top Pick
Package of Sunvista Refried beans

Sunvista Refried beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
92 kcal
3g
Sugars
0.8g
9g
Fat
1.9g
6g
Protein
4.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Cauliflower & Broccoli Au Gratin and Sunvista Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower & Broccoli Au Gratin is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cauliflower & Broccoli Au Gratin contains significantly more sugar (3g) compared to the milder Sunvista Refried beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunvista Refried beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower & Broccoli Au Gratin or Sunvista Refried beans?

It depends on your goals. Cauliflower & Broccoli Au Gratin has 0 calories, while Sunvista Refried beans has 92 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower & Broccoli Au Gratin vegan?

No, Cauliflower & Broccoli Au Gratin is not certified vegan.

What is the calorie difference between Cauliflower & Broccoli Au Gratin and Sunvista Refried beans?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.