Head-to-Head Analysis

Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon vs Kroger, meal - ready sides italian style vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon

Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon

Not Vegan
VS
Package of Kroger, meal - ready sides italian style vegetables

Kroger, meal - ready sides italian style vegetables

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
46 kcal
2.4g
Sugars
3.5g
10.6g
Fat
0g
3.5g
Protein
2.3g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon and Kroger, meal - ready sides italian style vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon is the more energy-dense option here, packing 130 more calories per 100g than Kroger, meal - ready sides italian style vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon takes the lead with only 2.35g of sugar per 100g, whereas Kroger, meal - ready sides italian style vegetables contains 3.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon or Kroger, meal - ready sides italian style vegetables?

It depends on your goals. Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon has 176 calories, while Kroger, meal - ready sides italian style vegetables has 46 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon vegan?

No, Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon is not certified vegan.

What is the calorie difference between Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon and Kroger, meal - ready sides italian style vegetables?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.