Head-to-Head Analysis

Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon vs Organic Mixed Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon

Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon

Not Vegan
VS
Top Pick
Package of Organic Mixed Greens

Organic Mixed Greens

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
29.4 kcal
2.4g
Sugars
1.2g
10.6g
Fat
0g
3.5g
Protein
3.5g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon and Organic Mixed Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon is the more energy-dense option here, packing 147 more calories per 100g than Organic Mixed Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon contains significantly more sugar (2.35g) compared to the milder Organic Mixed Greens (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mixed Greens is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon or Organic Mixed Greens?

It depends on your goals. Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon has 176 calories, while Organic Mixed Greens has 29.411764705882 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon vegan?

No, Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon is not certified vegan.

What is the calorie difference between Cauliflower, cheese & bacon veggie tots, cauliflower, cheese & bacon and Organic Mixed Greens?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.