Head-to-Head Analysis

Cauliflower crackers vs Organic Blue Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower crackers

Cauliflower crackers

Not Vegan
VS
Top Pick
Package of Organic Blue Corn Chips

Organic Blue Corn Chips

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
500 kcal
7.1g
Sugars
0g
10.7g
Fat
25g
7.1g
Protein
7.1g
2.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Cauliflower crackers and Organic Blue Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower crackers is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cauliflower crackers contains significantly more sugar (7.1429g) compared to the milder Organic Blue Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blue Corn Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower crackers or Organic Blue Corn Chips?

It depends on your goals. Cauliflower crackers has 392.8571 calories, while Organic Blue Corn Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower crackers vegan?

No, Cauliflower crackers is not certified vegan.

What is the calorie difference between Cauliflower crackers and Organic Blue Corn Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.