Head-to-Head Analysis

Cauliflower Crackers Cheddar Flavor vs Wasabi Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Crackers Cheddar Flavor

Cauliflower Crackers Cheddar Flavor

Not Vegan
VS
Top Pick
Package of Wasabi Peas

Wasabi Peas

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
7.1g
Sugars
6.7g
14.3g
Fat
10g
7.1g
Protein
13.3g
3g
Salt
2g

The Verdict: Which is Better?

When placing Cauliflower Crackers Cheddar Flavor and Wasabi Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower Crackers Cheddar Flavor is the more energy-dense option here, packing 29 more calories per 100g than Wasabi Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cauliflower Crackers Cheddar Flavor or Wasabi Peas?

It depends on your goals. Cauliflower Crackers Cheddar Flavor has 429 calories, while Wasabi Peas has 400 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Crackers Cheddar Flavor vegan?

No, Cauliflower Crackers Cheddar Flavor is not certified vegan.

What is the calorie difference between Cauliflower Crackers Cheddar Flavor and Wasabi Peas?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.