Cauliflower crust pizza vs Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cauliflower crust pizza
Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Cauliflower crust pizza and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cauliflower crust pizza is the more energy-dense option here, packing 151 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cauliflower crust pizza contains significantly more sugar (3.11g) compared to the milder Oven Roasted Turkey Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Turkey Breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cauliflower crust pizza or Oven Roasted Turkey Breast?
It depends on your goals. Cauliflower crust pizza has 242 calories, while Oven Roasted Turkey Breast has 90.9 calories. Check the detailed table above for sugar and fat content.
Is Cauliflower crust pizza vegan?
No, Cauliflower crust pizza is not certified vegan.
What is the calorie difference between Cauliflower crust pizza and Oven Roasted Turkey Breast?
There is a difference of 151 calories per 100g between the two products.
