Head-to-Head Analysis

Cauliflower Crust Pizza Roasted Vegetable vs Southgate sketti o's and beef pasta & beef in tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Crust Pizza Roasted Vegetable

Cauliflower Crust Pizza Roasted Vegetable

Not Vegan
VS
Package of Southgate sketti o's and beef pasta & beef in tomato sauce

Southgate sketti o's and beef pasta & beef in tomato sauce

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
190 kcal
3.9g
Sugars
4g
7.2g
Fat
17g
9.2g
Protein
7g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Cauliflower Crust Pizza Roasted Vegetable and Southgate sketti o's and beef pasta & beef in tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower Crust Pizza Roasted Vegetable is the more energy-dense option here, packing 26 more calories per 100g than Southgate sketti o's and beef pasta & beef in tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cauliflower Crust Pizza Roasted Vegetable offers a protein boost with 9.15g per 100g, outperforming Southgate sketti o's and beef pasta & beef in tomato sauce in this category.

Frequently Asked Questions

Which is healthier: Cauliflower Crust Pizza Roasted Vegetable or Southgate sketti o's and beef pasta & beef in tomato sauce?

It depends on your goals. Cauliflower Crust Pizza Roasted Vegetable has 216 calories, while Southgate sketti o's and beef pasta & beef in tomato sauce has 190 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Crust Pizza Roasted Vegetable vegan?

No, Cauliflower Crust Pizza Roasted Vegetable is not certified vegan.

What is the calorie difference between Cauliflower Crust Pizza Roasted Vegetable and Southgate sketti o's and beef pasta & beef in tomato sauce?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.