Head-to-Head Analysis

Cauliflower Crust Three Cheese Pizza vs Thin & Crispy Cauliflower Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Crust Three Cheese Pizza

Cauliflower Crust Three Cheese Pizza

Not Vegan
VS
Top Pick
Package of Thin & Crispy Cauliflower Crust

Thin & Crispy Cauliflower Crust

Not Vegan
Nutritional Facts (per 100g)
213 kcal
Energy
288 kcal
3.4g
Sugars
1.9g
9g
Fat
8.7g
11.2g
Protein
3.9g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Cauliflower Crust Three Cheese Pizza and Thin & Crispy Cauliflower Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Crust Three Cheese Pizza is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cauliflower Crust Three Cheese Pizza contains significantly more sugar (3.37g) compared to the milder Thin & Crispy Cauliflower Crust (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin & Crispy Cauliflower Crust is undeniably the healthier pick.

Looking to build muscle? Cauliflower Crust Three Cheese Pizza offers a protein boost with 11.2g per 100g, outperforming Thin & Crispy Cauliflower Crust in this category.

Frequently Asked Questions

Which is healthier: Cauliflower Crust Three Cheese Pizza or Thin & Crispy Cauliflower Crust?

It depends on your goals. Cauliflower Crust Three Cheese Pizza has 213 calories, while Thin & Crispy Cauliflower Crust has 288 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Crust Three Cheese Pizza vegan?

No, Cauliflower Crust Three Cheese Pizza is not certified vegan.

What is the calorie difference between Cauliflower Crust Three Cheese Pizza and Thin & Crispy Cauliflower Crust?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.