Head-to-Head Analysis

Cauliflower Crust - Three Meat Pizza vs Lasagna with Meat Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Crust  -  Three Meat Pizza

Cauliflower Crust - Three Meat Pizza

Not Vegan
VS
Package of Lasagna with Meat Sauce

Lasagna with Meat Sauce

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
123 kcal
2.7g
Sugars
4g
9.6g
Fat
4g
11.8g
Protein
7.1g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Cauliflower Crust - Three Meat Pizza and Lasagna with Meat Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower Crust - Three Meat Pizza is the more energy-dense option here, packing 91 more calories per 100g than Lasagna with Meat Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cauliflower Crust - Three Meat Pizza takes the lead with only 2.67g of sugar per 100g, whereas Lasagna with Meat Sauce contains 3.96g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cauliflower Crust - Three Meat Pizza offers a protein boost with 11.8g per 100g, outperforming Lasagna with Meat Sauce in this category.

Frequently Asked Questions

Which is healthier: Cauliflower Crust - Three Meat Pizza or Lasagna with Meat Sauce?

It depends on your goals. Cauliflower Crust - Three Meat Pizza has 214 calories, while Lasagna with Meat Sauce has 123 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Crust - Three Meat Pizza vegan?

No, Cauliflower Crust - Three Meat Pizza is not certified vegan.

What is the calorie difference between Cauliflower Crust - Three Meat Pizza and Lasagna with Meat Sauce?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.