Head-to-Head Analysis

Cauliflower dip buffalo style vs Duo Fruit + Cool Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower dip buffalo style

Cauliflower dip buffalo style

Not Vegan
VS
Top Pick
Package of Duo Fruit + Cool Strawberry

Duo Fruit + Cool Strawberry

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
5 kcal
6.7g
Sugars
0g
13.3g
Fat
0g
6.7g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Cauliflower dip buffalo style and Duo Fruit + Cool Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower dip buffalo style is the more energy-dense option here, packing 162 more calories per 100g than Duo Fruit + Cool Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cauliflower dip buffalo style contains significantly more sugar (6.6666666666667g) compared to the milder Duo Fruit + Cool Strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Duo Fruit + Cool Strawberry is undeniably the healthier pick.

Looking to build muscle? Cauliflower dip buffalo style offers a protein boost with 6.6666666666667g per 100g, outperforming Duo Fruit + Cool Strawberry in this category.

Frequently Asked Questions

Which is healthier: Cauliflower dip buffalo style or Duo Fruit + Cool Strawberry?

It depends on your goals. Cauliflower dip buffalo style has 166.66666666667 calories, while Duo Fruit + Cool Strawberry has 5 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower dip buffalo style vegan?

No, Cauliflower dip buffalo style is not certified vegan.

What is the calorie difference between Cauliflower dip buffalo style and Duo Fruit + Cool Strawberry?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.